Fertilitylens: Discover Amazing Recipes For Health And Fertility


Discover proven ways to improve male and female fertility through foods and herbs.

6 Evidence-Based Fertility Benefits of Hemp Seeds: A Superfood for Pregnant Women

Wondering if hemp seed is good for fertility? Yes, (Cannabis sativa) hemp seeds are an excellent source of essential fatty acids, protein, vitamins, and minerals that are important for a fertile reproductive system. The fertility benefits of hemp seeds also extend to pregnant women who need folate and other important vitamins and minerals such as […]

6 Surprising Fertility benefits of nectarines

Nectarines are a delicious and nutritious fruit that can offer a variety of health benefits for both men and women, they are rich in fertility-boosting nutrients such as potassium, vitamin B-3, vitamin A, vitamin C, vitamin E, magnesium, phosphorus, Iron, vitamin K, zinc, beta-carotene, lutein + zeaxanthin beta-cryptoxanthin, vitamin B-6, folate, and choline [1]. Nectarines […]

How to Use Cervical Mucus to Track Your Fertility naturally

Cervical mucus is a clear, slippery fluid that is produced by the cervix. It changes in consistency and amount throughout the menstrual cycle, and these changes can be used to track fertility. How to Use Cervical Mucus to Track Your Fertility Are seeking to know if your cervical mucus is fertile? You can tell if […]

How liver can affect Fertility

Exploring how a faulty or healthy liver can affect fertility and reproductive function. The liver is a vital organ that performs many important functions in the body, including: Detoxifying harmful substances Storing vitamins and minerals Producing bile, which helps to digest fats Regulating hormones How the liver can affect Fertility Can liver disease cause infertility […]

Can You Get Pregnant Without a Period? Facts to know

Navigating the nuances of female fertility can often seem complex and overwhelming due to the numerous interconnecting facets involved. Often, questions such as these emerge: Can one get pregnant without a period? What is the relationship between ovulation and menstruation? Is it possible to ovulate without noticeable signs? The following discourse will delve into these […]

How To Use Fenugreek For Fertility, Emerging Sexual Benefits For Men & Side Effects

Before we discuss effective ways to use Fenugreek for fertility, understand that this plant is a powerful herb that has been adopted for centuries due to its ability to treat several health conditions, and also promote fertility in both men and women. Interestingly, Fenugreek contains essential nutrients that can help increase testosterone levels which promotes […]

Cure For Erectile Dysfunction: 8 Ways to Boost male Function

Before we fully dive deeper into the proven permanent cure for erectile dysfunction, let us understand what erectile dysfunction is and its major causes. Erectile dysfunction (ED) is a common condition that affects millions of men worldwide. It is characterized by the inability to get or maintain an erection sufficient for satisfactory sexual performance. ED […]

2 Harmful Effects Of Fluted Pumpkin Leaf (Ugu) Lethal To Sperm Health

The harmful effects of fluted pumpkin leaf & seed on fertility is something that should be known by everyone because of its impact on male and female fertility. Fluted pumpkin leaves (Ugu) are very nutritious and incredibly beneficial to health in so many ways but without the knowledge of the harmful effects of fluted pumpkin […]

How To Use Persimmon For Fertility, 5 Emerging Benefits

Before we discuss how to use persimmon for fertility, you should know that persimmons are delicious and nutritious fruits that can offer a variety of health benefits, including the potential nutrients to boost fertility. While there is no scientific evidence to support the use of persimmons for fertility, you are not wrong to ask the […]

4 Emerging Benefits Of Saffron Sexually: How To Use It To Boost Libido

Most people may not know the benefits of saffron sexually or even how to use it to boost libido. You shall be intrigued by the benefits of saffron sexually, which you shall uncover as you dive deeper. Saffron is a spice derived from the flower of Crocus sativus, and it has been used for centuries […]

5 Emerging fertility benefits of dates soaked in water overnight

  Now let’s talk about the fertility benefits of dates soaked in water overnight. Interestingly, Date fruits are loaded with essential minerals and vitamins that may help improve fertility. FDC reveals that dates have outstanding nutritional value, and every 100 grams of it contains; Calories: 277, Carbs: 75 grams, Fiber: 7 grams, Protein: 2 grams, […]

5 Excellent Minerals & vitamins for erectile strength

Are they minerals & vitamins for erectile strength? Yes they includes Zinc, Iron and other minerals detailed in this post. We can equally see them as food supplements to improve sexual performance. These foods supplement we are considering today can greatly enhance men’s sexual performance with no side effects. Also, the best way to improve […]

10 Emerging scent leaf health benefits, fertility Impacts & side effects

Scent Leaf health benefits are well known by many, but sometimes its side effects are often neglected. Although they are minor but will be part of today’s article. Ocimum gratissimum known as scent leaf is a popular African vegetable spice that is beneficial in the kitchen for its aromatic flavor and useful in the field […]

3 Possible ways to improve fertility in menopause —Dr. John Mccrossen

  Fertility for Women In Menopause Looking for ways to improve fertility in menopause? Here is Doctor John McCrossen’s advice on practices to stay healthy and have fertility even at 40. At 40, the body system of most women undergoes a lot of changes during this time of their life, especially unmarried women. This article […]

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