Fertilitylens: Discover Amazing Recipes For Health And Fertility

Essential Oils

Evening primrose oil for fertility: Emerging Benefits + Risks

The fertility benefits of Evening primrose oil are attributed to its rich gamma-linolenic acid and omega-6 fatty acids content [1, 2] which studies suggest may improve reproductive function in older women by improving hormonal systems and promoting blood flow to the genital region and reproductive organs [3]. It can also help improve sperm quality in […]

13 Essential Oils For PMS and Menstrual Cramps and How to Use them

Using essential oils for PMS and menstrual cramps is a known practice that has been proven to relieve symptoms such as irritability, depression, menstrual cramps, mood swings, breast tenderness, skin breakouts, bloating, food cravings, fatigue, headaches, and migraines associated with PMS. What is PMS? Premenstrual syndrome (PMS), is a naturally occurring condition of physical and […]

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