Guava leaves tea combo simply means a combination of Ginger, Lemongrass, and Guava Leaves as ingredients for a tea. I assure you, this combination is amazing, effective, and has numerous health benefits. Too bad, only a few know about this combo, which is why I decided to share this piece with you.
You may be wondering if there are benefits of guava leaves sexually for men and women, indeed there are guava leaves have numerous health benefits we shall be discussing today.
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How to make guava leaves tea combo
- Gather your ingredients such as 8-10 guava leaves, 1-2 tablespoons of chopped ginger, and 1-2 tablespoons of chopped lemongrass. Optionally, you can cut the guava leave into small pieces.
- Pour two cups of water into your teapot, and add heat until it boils.
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Add the guava leaves, ginger, and lemongrass into the boiling water.
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Lower the heat to low and allow the tea to steep for 10-15 minutes.
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Strain the tea and discard the guava leaves, ginger, and lemongrass.
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Serve the tea hot or cold, sweetened with honey or sugar if desired. Enjoy!
Guava leaves tea combo
Guava leaves have been used for centuries in many cultures around the world as a natural remedy for a variety of health conditions. From treating digestive issues to improving sexual health for both men and women. it didn’t stop there, when guava leaves are combined with some herbs such as ginger, lemon, lemongrass, and clove, it may improve fertility, curb menstrual abnormalities, and boost sperm quality.
There are many ways to use guava leaves to our benefit, you can cook them alone to extract them from herbal water. It could also be used to prepare tea while adding other essential herbs such as Ginger, lemongrass, or Lemon Orange. This could make it more effective to improve fertility
Benefits of Guava leaves tea combo for Men’s fertility
Guava leaves may help promote men’s sexual health in several ways.
Improves men’s sperm quality
Guava leaves tea combo (guava leave, lemongrass, and ginger) is rich tea loaded with antioxidants that protect the sperm cell from oxidative damage.
A study on the spermatoprotective activity of ethanol extract from guava leaves reveals that guava leaves offer a protective effect on sperm against toxins, and may improve male fertility due to their natural antioxidant content.
Helpful in treating erectile dysfunction
This tea combination contains powerful compound such as flavonoids which increases blood flow to the penis and iron which boost blood formation, sustain an erection and improve sexual performance.
A related study reveals that guava leaves are loaded with several vitamins and minerals that may help to improve erectile dysfunction.
Boosts testosterone levels
The ginger, lemongrass, and guava leave tea combination contain compounds that may help to stimulate the production of testosterone levels, which can be beneficial for men’s sexual health and fertility.
Supporting this, a 21 days study on male Wistar rats to determine the impact of guava leaf extract on their reproductive hormone. During the study, 5 groups of Wistar rats were feed water extract from guava leaves orally, which reveals an increase in their testosterone levels.
Reduces inflammation of reproductive organs
Guava leaves and ginger lemongrass combined in making this tea combo is also a rich source compound that has anti-inflammatory properties and may also help to reduce inflammation of reproductive organs.
The anti-inflammatory effect of this tea combo can be beneficial for men’s sexual health, as chronic inflammation can lead to erectile dysfunction. Guava leaves contain antioxidants that may help to reduce inflammation and improve sexual health.
Benefits of Guava leaves tea combo for Women’s Fertility
Guava leaves may help to improve women’s sexual health. Guava leaves are rich in antioxidants, which can help to reduce inflammation and improve overall sexual health
Boost libido
Guava leaves tea combo to possess Aphrodastic properties, hence may boost libido in both men and women. This combination is proven to be more effective than drinking guava leaves tea alone
Relief menstrual pain
Are you experiencing heavy bleeding, painful menstruation, or insufficient menstrual flow? Guava leaves tea combo can help.
The quercetin that helps to reduce picture-ins, added to the anti-inflammatory effect of ginger, and lemongrass makes it more effective in reducing cramps and pains during menstruation. Hence, drinking warm guava leaf combined with ginger and lemongrass once your period starts will save you from lots of stress and pain due to its anti-inflammatory effect.
Bottom line
Guava leaves contain antioxidants that may help to reduce inflammation, protect the sperm from oxidative damage, and improve sexual health for both men and women. This combination is proven to be more effective in reducing cramps and pains during menstruation.
JC is passionate about finding the impact of foods (feeding habits) on human fertility and reproductive health and a way to improve fertility.
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