Research shows that some foods rich in Omega-3 fatty acids, vitamins B and D, Green leafy veggies, vegetarian protein, and some herbs Ashwagandha, licorice, maca, Shatavari, and chasteberry may boost cervical mucus health and production
Cervical mucus is a clear, slippery fluid that is produced by the cervix. It changes in consistency and amount throughout the menstrual cycle, and these changes can be used to track fertility. How to Use… Read More »How to Use Cervical Mucus to Track Your Fertility naturally
At Fertilitylens, we’re dedicated to providing you with high-quality, evidence-based and well curated recipes for health and fertility, to ensure the general well-being of our audience
