The benefits of Sauerkraut are not far-fetched from its probiotic-rich composition. As a fermented cabbage that has been enjoyed for centuries for its delicious flavor and gut-promoting properties. It has other nutrients that are immune… Read More »7 Impressive Benefits of Sauerkraut: A Probiotic-Rich food that may be harmful
Tribulus Terrestris has been shown to have some potential fertility benefits for both men and women [1]. In men, it may boost libido and improve sperm parameters. It has antioxidants that may improve sperm quality… Read More »Tribulus Terrestris and fertility: Benefits for men and women + side effects
Navigating the nuances of female fertility can often seem complex and overwhelming due to the numerous interconnecting facets involved. Often, questions such as these emerge: Can one get pregnant without a period? What is the… Read More »Can You Get Pregnant Without a Period? Facts to know
Today we explore how (Paan) betel leaf can affect fertility in both men and women. It is a herbal plant traditionally known for its medicinal value which includes reducing inflammation, stimulating the appetite improving digestion,… Read More »How betel leaf can affect fertility: Benefits and side effects
Curious about the impact of coconut water on ovulation, especially during your period? Coconut water is that clear liquid found inside of a coconut. It acts as an electrolyte n the body and it’s rich… Read More »How coconut water can affect Ovulation: Benefits and Risks
Snake gourd is regarded as a high-nourishing vegetable with outstanding nutrient value and functional benefits for human health. For example, one recent animal study suggests that Snake gourd fruit pulp extract can be used to… Read More »Snake gourd Benefits, Uses, Impact on pregnancy, Precautions + Downsides
Elephant creeper, also known as Argyreia nervosa or Hawaiian baby woodrose is a climbing vine native to tropical Asia. It has been used in traditional medicine for centuries for its various health benefits. Elephant creeper… Read More »[Argyreia] Elephant Creeper Uses, Benefits for Men, Precautions + Downsides
Recent studies suggest that recurrent urinary tract infection can cause pelvic inflammatory bowel disease which limits women’s chances of getting pregnant, and cause infertility in men [1, 2]. This post explores how urinary tract infections… Read More »8 Teas and Herbs for UTI ( Urinary Tract Infection)
Yaupon tea is rich in antioxidants, caffeine, and theobromine, which makes it effective in supporting brain and reproductive function
Have you been looking for herbs that can help you perform better in bed? Search no more. This post provides the ultimate guide to herbal aphrodisiacs that will drive your partner wild, these 23 potential… Read More »23 Science-backed Herbal Aphrodisiacs That Can Boost Your sexual performance
Tigernut flour is a gluten-free, nutrient-rich flour made from tigernuts, which are small, round tubers that are also known as chufa nuts or earth almonds. Tigernut flour has a slightly sweet, nutty flavor and can… Read More »10 Amazing Health Benefits of Tigernut Flour + Recipes and Substitutes
Scent leaf, also known as clove basil, African basil, or Ocimum gratissimum is a tropical herb that has been used for centuries to treat a variety of infections [1]. Findings suggest its extract may help… Read More »6 Diseases Using Scent Leaf For Infection may help treat
Can Mimosa pudica help with erectile dysfunction? Mimosa pudica aka touch-me-not plant may improve erectile functions by inhibiting the activities of phosphodiesterase type 5 (PDE5) enzyme, this will encourage blood flow to male organ and… Read More »Does Touch-me-not aka Mimosa pudica Work for Erectile Dysfunction?
Fenugreek is rich in fiber, vitamins, and minerals, while Flaxseed is a good source of fiber, omega-3 fatty acids, and lignans. Hence, combining fenugreek and flaxseed may influence the production of progesterone, a hormone that… Read More »Fenugreek and flaxseed for fertility: 5 emerging benefits + downsides
Study finds that Intake of fenugreek and maca root extract may boost libido and stamina, and can as well improve sexual functions, as both plant extracts have aphrodisiac properties and compound that can influence the… Read More »Emerging Benefits of Fenugreek And Maca Root Powder Sexually
At Fertilitylens, we’re dedicated to providing you with high-quality, evidence-based and well curated recipes for health and fertility, to ensure the general well-being of our audience