Okra clove and cinnamon hyper-ovulation tonic can help boost ovulation and increase the chances of pregnancy. Individually, the extract of these three has been proven to contribute tremendously to our health and well-being especially the aspects of reproduction.
Although, claims about the use of this herbal remedy have been trending lately. However, the impact of this combination is still unknown, but we shall discover if it is true that the combination of Okra clove and cinnamon can help boost ovulation. From what I know, the three individuals are loaded with nutrients, such as vitamins and minerals, and phytochemical compounds that play a major role in reproduction.
How to use Okra clove and cinnamon for fertility
To make Okra clove and cinnamon hyper-ovulation tonic follow the simple steps below;
Slice 3-4 pieces of fresh okra and soak them overnight inside 1 cup of clove and cinnamon water extract, filter out the pieces of sliced okra, and drink the water at once.
Okra clove and cinnamon are believed to have properties that can help improve ovulation in females.
Please this tonic made from soaking fresh sliced okra inside cloves and cinnamon water should be consumed immediately and repeatedly during periods, it should not be stored in the refrigerator.
Checkout: How to prepare cloves and cinnamon water.
Here are some ways to use them individually.
Okra
To use okra for fertility, you can add it to your diet by including it in your meals or drinking okra water. To make okra water, cut up a few okra pods and soak them in water overnight. In the morning, strain the water and drink it.
Clove tea
To use clove for fertility, you can drink clove tea or herbal water. To make clove tea, add a few cloves to a cup of hot water and let it steep for a few minutes. You can add honey or lemon to taste.
Cinnamon tea
To use cinnamon for fertility, you can add it to your meals or drink cinnamon tea. To make cinnamon tea, add a cinnamon stick to a cup of hot water and let it steep for a few minutes. You can add honey or lemon to taste.
It is important to note that while these natural remedies may help improve fertility, they should not be used as a substitute for medical treatment. If you are experiencing fertility issues, it is important to consult with a healthcare professional.
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Okra clove and cinnamon benefits
Okra clove and cinnamon are rich in vitamins and minerals that are essential for reproductive health. It is also believed that their extract can help regulate menstrual cycles and improve ovulation, combat oxidative stress and improve chances of pregnancy.
Inflammation is detrimental to fertility, however, studies [1] find that the anti-inflammatory properties of clove and cinnamon may help lower inflammations of the reproductive organs [2, 3].
Okra is a rich source of polyphenols [4], a compound beneficial to reproduction, its extract can aid the development of a healthy fetus, and supplies bio-nutrients [5] needed to improve egg viability.
Pregnant women are equally advised to eat okra daily due to its rich folate [6] composition which is needed to prevent neural tube defects during pregnancy.
Clove is believed to have aphrodisiac properties and can help improve libido. It is also rich in antioxidants that can help improve overall reproductive health.
READ: 20 Surprising Benefits Of Lemongrass, Impacts On Fertility And Pregnancy
Further research revealed that cloves have an antimicrobial effect against the activity of microorganisms, and hence may contribute to countering the infectious diseases that may impact fertility [7].
Cinnamon is believed to help regulate menstrual cycles and improve ovulation. It is also rich in antioxidants such as polyphenols that can help improve overall reproductive health.
Antioxidants known as polyphenols which are found in okra clove and cinnamon believed to protect the sperm cell from the harmful impact of free radicals.
TAKE AWAY
While there are benefits of combining okra clove and cinnamon for fertility, It is recommended that you speak with a healthcare provider before taking the herbal mixture.
The side effects of drinking this herbal remedy are still unknown, hence research is needed.
JC is passionate about finding the impact of foods (feeding habits) on human fertility and reproductive health and a way to improve fertility.
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