Fenugreek and flaxseed for fertility: 5 emerging benefits + downsides
Fenugreek is rich in fiber, vitamins, and minerals, while Flaxseed is a good source of fiber, omega-3 fatty acids, and lignans. Hence, combining fenugreek and flaxseed may influence the production of progesterone, a hormone that is important for ovulation and pregnancy. flaxseed extra Act also contains a compound that can mimic estrogen activity and may … Read more