Hemp Seed Oil Benefits For Mental Health: A Superfood For Brain And Anxiety
Hemp seed oil is may help improve mood, boost cognitive function and memory, and protect against neurodegenerative diseases.
Borage Oil for Fertility: Impressive Benefits + Risks
The benefits of borage oil for fertility are linked to its gamma-linolenic acid (GLA) and antioxidant content which is found to improve reproductive health and conception
Evening primrose oil for fertility: Emerging Benefits + Risks
The fertility benefits of Evening primrose oil are attributed to its rich gamma-linolenic acid and omega-6 fatty acids content [1, 2] which studies suggest may improve reproductive function in older women by improving hormonal systems and promoting blood flow to the genital region and reproductive organs [3]. It can also help improve sperm quality in […]
13 Essential Oils For PMS and Menstrual Cramps and How to Use them
Using essential oils for PMS and menstrual cramps is a known practice that has been proven to relieve symptoms such as irritability, depression, menstrual cramps, mood swings, breast tenderness, skin breakouts, bloating, food cravings, fatigue, headaches, and migraines associated with PMS. What is PMS? Premenstrual syndrome (PMS), is a naturally occurring condition of physical and […]
